Health & Nutrition

I am registered dietitian in the U.S. and the UK and currently finishing a Masters in Sports Nutrition - which I am loving!

Having used biometric screening in the U.S., and personally screened and coached thousands of employees I am uniquely aligned with how health issues impact our professional and personal lives. Our lifestyle and food choices impact our energy, wellness, and the way we show up as leaders.

What I can do for you and your organisation.

  • biometric screening - cholesterol, blood glucose, blood pressure, height, weight, BMI

  • coaching and strategies to bring biometric numbers within a healthy range

  • ongoing lifestyle and health coaching

  • sports nutrition coaching

  • nutrition coaching - diabetes, high blood pressure, cholesterol, IBS, and more

My passion is helping you heal your body with nutrition. I support and educate you so that nutrition and health becomes a lifestyle not a diet.