head shot.jpg


Frances is an executive, leadership and health coach. She is an experienced collaborator with international and domestic corporate clients. Her strategy is simple and effective – authenticity, vulnerability and resilience in the workplace to facilitate fierce honesty and effective communication. She has worked in the oil field and oil service industries in Scotland and the U.S. Frances, is a Certified Daring Way Facilitator,  trained by Dr. Brené Brown in The Daring Way™ and Rising Strong™, how to Show Up, Be Seen, Live Brave.™ 

She has been published regularly by Forbes and is part of the Forbes Education team where she shares her expertise on video about specific leadership challenges and tips.

She is also a registered & licensed dietitian/nutritionist.

Frances's passion is empowering others so that they can step out of their comfort zones and live a life where they feel Energized, Purposeful, and Fully Alive.