From Brené Brown’s organization comes a new two-day program specifically for teens. 

Join us on June 4 & 5, 2019 for a two-day workshop - materials and lunch provided.

B.O.L.D. live Brave. be Original. Love big. Dare greatly.

I have been using this material with my daughter since she was in 5th grade. It has helped her develop skills needed to navigate life away from home and at college. This workshop helps teens develop:
*self-awareness
*discernment
*trust building skills - and who to trust
*courage building
*empathy & self-compassion
*authenticity
*working through emotions
*grief & forgiveness
*boundaries
*integrity
*generosity

Spaces still available.

The Daring Way™ is a cost-efficient, personal growth experience that consolidates months of therapy/life coaching to jump start and accelerate your journey towards wholehearted living. Only Certified Daring Way™ Facilitators are sanctioned to provide The Daring Way™ workshops. It’s important and courageous work that can transform your life and how you see the world.

Want to set your teenage daughter/granddaughter up for success? B.O.L.D. was designed by Dr. Brené Brown specifically for teens. It's a two-day workshop with videos from Brené and a beautiful workbook. Topics include courage building skills, the 7 elements for building trust, identifying your core values, the myths of vulnerability, identifying our go-to armor, self-compassion and empathy, shame resilience, offloading hurt, living B.I.G.

Space is limited. email me if you have questions frances@intentional-coaching.com

The curriculum is based on Brené‘s 20 years of research on shame, vulnerability, and courage. This work is transformational.



Intentional Parenting - $50
Monday, June 20 12:00 pm – 1:30 pm

Living and parenting intentionally means saying ‘yes’ to the most important things and making time for them; and 'no' to busyness and missed opportunities. In this workshop we will explore the areas you want to be intentional and what is important to you and your family.

The Daring Way™ - $400
Friday, July 1 & 8:   8:30am – 4pm

We will be exploring where we want to Show Up | Be Seen | Live Brave

How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead.
What it takes to be courageous and what is stopping us pushing through the invisible barrier of fear to live wholehearted lives.

Transforming Hurt to Happy - $50
Wednesday July 6: 5.30 pm - 8 pm

Few of us grew up being asked why we felt angry or sad or disappointed etc. We don't always know how to speak about emotion in ourselves or others. Research shows that if we want to change people's behavior and thinking we have to speak to emotion. 

In this workshop we will be exploring the barriers to recognizing emotion, namely, Offloading Hurt.


 

Rising Strong - $400
July 14 & 15:  8.00 am - 2 pm

Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of the magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we're feeling; we rumble with our stories until we get to a place of truth; and we live this process every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness.